Features
A full system for daily context, planning, and better decisions.
Diorama Health brings together the pieces that usually live in separate apps: recovery, pain, readiness, workouts, sessions, AI guidance, and connected health surfaces.
Today and daily context
See recovery, sleep, pain, activity, and key signals in one place before deciding how hard to push.
Journal and pattern review
Review event streams, date-based patterns, and the broader shape of the week instead of isolated workout snapshots.
Plan and sessions
Work with goals, upcoming sessions, templates, and structured workout support in a real planning surface.
AI guidance
Ask practical questions, get follow-up guidance, and keep coaching grounded in your actual context.
Pain, readiness, and recovery
Track soreness, pain mapping, readiness, and health context as real decision inputs instead of background noise.
Connected ecosystem
Bring in HealthKit, Apple Watch, Garmin, widgets, watch companion support, and calendar-aware planning.
Explore features in depth
The story, the science, and how each piece actually works.