See the week
Planned and completed sessions share one calendar.
Features
The app that adapts to the goal you choose.
Athlete training features for the rest of us.
Choose a goal. Diorama builds the week, checks readiness, and adjusts when life changes.
Capability-aware fitness
Understands what applies to you.
Capability-aware fitness lets Diorama adapt to the body, activities, and goals you describe. It starts with sensible defaults and does not require a disability questionnaire or long intake. You might train in a racing chair, need seated strength options, use exercise to protect your mobility, or take medication that lowers heart-rate readings. Diorama saves the context you choose to share and uses it across the app.
Built around your goal
Build a plan you can keep adjusting.
Adjust the effort
Change the workload and update the sessions ahead.
Review the work
Compare the completed workout with the plan.
Training tools
Everything needed for the next session.
Goals and plans
Build toward a race or another goal.
Daily readiness
Use sleep, recovery, pain, and training load to shape the day.
Structured workouts
Follow sessions with clear steps and targets.
Workout analysis
Review pace, heart rate, power, routes, and recovery.
Calendar and trends
See the week and track changes over time.
Ray
Ask questions and adjust the plan.
Explore each feature
More detail on how each part works.
Fitness that fits how you moveCapability-aware fitness lets Diorama adapt to the body, activities, and goals you describe.Apple IntelligenceDiorama uses Apple Intelligence to summarize your coaching conversations on-device.Siri & ShortcutsDiorama exposes its core actions to Siri and the Shortcuts app through App Intents.Spotlight SearchDiorama indexes its guidance and content into Spotlight so you can find it from the iPhone home screen search.WidgetsDiorama ships a suite of home-screen and Lock Screen widgets that surface your day at a glance.Holistic InsightsThis feature surfaces daily observations from your tracked behavior data.Signal InsightsSignal Insights v2 is Diorama's component-based insights experience for exploring behavior and health signals.Compare SignalsSignal Correlation Compare lets you overlay two signals in Insights and inspect how their patterns move across the same date range.TrendsTrend Engine is Diorama's core analytics layer for turning raw signal history into trend-aware outputs.Sleep TrackingSleep Tracking is Diorama's end-to-end sleep pipeline from ingestion and scoring through visual analysis.Care Team ReportsReport Export generates appointment-ready PDF summaries for the three professionals most likely to need your health history:
your physiotherapist, your doctor, and your coach or trainer.PremiumDiorama Premium is the subscription that unlocks paid features.OnboardingOnboarding is Diorama's guided first-run flow from welcome through consent, permissions, import, and handoff into the app.Ray, your coachRay is Diorama's animated companion in onboarding and the assistant entry point.Images in chatChat Images is Diorama's planned attachment flow for sending one image with an AI chat message.Pain TrackingPain Site Tracking lets you record a persistent pain location on a simple
body map, refine the location, and track severity and context over time.Apple Health, in fullHealthKit Permission Expansion broadens the Apple Health metrics Diorama can read beyond basic workouts and sleep.Workout AnalysisWorkout Analysis shows per-session metrics and sport-specific details for completed workouts.Journal CalendarCalendar Refresh upgrades the Journal date picker into a faster, clearer navigation surface.