Feature
Holistic Insights
This feature surfaces daily observations from your tracked behavior data. It combines signals from habits, mood, activity, and trend rules to highlight the most relevant insight first.
Why it matters
Looking at sleep, effort, mood, and consistency together can reveal patterns that are hard to see in separate charts.
How Diorama uses this
See a prioritized insight in the Daily Card hero and insight sections. Cycle through additional insights when multiple rules match the same day. Review messages that connect multiple signals instead of treating each metric separately.
What you can do
This feature gives you one place to spot meaningful connections across your tracked data. Instead of making you inspect every chart, Diorama can surface the highest-priority observation and offer additional matched insights.
Current insights focus on safe, trend-oriented framing and can include cross-domain combinations such as habits plus mood or movement plus recovery context.
This helps with pattern recognition and reflection without requiring statistical expertise.
Notes and limitations
Insight content is intentionally cautious. It is designed to suggest patterns, not declare causes or medical conclusions.
Insight depth varies with data availability, and some roadmap experiences like dedicated weekly whole-person summaries are still being built.
Limitations
Insight logic is rule-based and conservative, not diagnostic. On low-data days, Diorama may show fallback content instead of specific behavior insights. Some deeper weekly summary and morning/evening briefing experiences are not yet productized.
Diorama
Put the week in context.
Diorama uses training, recovery, and health context to help you choose what comes next.