Feature
Journal Calendar
Calendar Refresh upgrades the Journal date picker into a faster, clearer navigation surface. You can scan days in a compact strip or open a full month view when you need broader context.
Why it matters
Progress tracking breaks down when it takes too many taps to reach the right date. A responsive calendar flow reduces navigation friction so you can spend more time reviewing patterns and less time searching.
How Diorama uses this
Scroll the inline strip at the top of Journal to move through nearby days quickly. Open the expanded month sheet when you want a wider timeline and tap any day to jump there. Use the same selected date across both views, with a quick action to return to today.
What you can do
Calendar Refresh gives Journal two complementary ways to move through time. The inline strip is tuned for quick day-to-day browsing, while the expanded month sheet is better for broader review and planning.
You can switch between both views without losing your place. When you select a date in the month sheet, the inline strip stays in sync, so the Journal always reflects one consistent day selection.
For day-to-day use, the flow is intentionally lightweight: scroll nearby dates, tap to jump, and return to today in one action.
Notes and limitations
Calendar indicators are partially surfaced today. Some computed signals, including notes and sleep, are not fully rendered in the visible day-cell dot system yet.
The inline strip range is also finite. It supports practical near-term browsing but does not currently provide true endless forward and backward navigation.
Limitations
Not every available journal signal is shown as a visible dot in day cells yet, especially for notes and sleep. The inline strip uses a fixed browsing window, so it feels broad but not truly unlimited.
Diorama
Put the week in context.
Diorama uses training, recovery, and health context to help you choose what comes next.