Habits
Set Firm Limits on Gambling
What it is
Decide your limits before the urge or opportunity arrives, then track whether they held. The boundary might cover time, money, access, or complete abstinence.
Why it matters
A decision made in advance is easier to follow than one made in a high-risk moment. Visible limits and practical barriers can interrupt impulsive choices.
Limitations
Diorama is not treatment or financial advice. If gambling threatens safety, finances, or control, contact a gambling support service.
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