Integrations

Bring Apple Health and your calendar into your training plan.

Choose which Apple Health records Diorama can read. Add calendar commitments to help plan training around the time you have.

Diorama Insights showing sleep, HRV, resting heart rate, steps, sleep quality, and blood pressure trends — Review sleep, heart rate, and activity in one dashboard.

Bring context in

Connect the sources that already describe your week.

Apple Health

The foundation for workouts, heart rate, sleep, activity, and the health signals you choose to share with Diorama.

Calendar

Use calendar commitments when deciding where training fits in your week.

Diorama Apple Watch showing the next prepared strength session and quick actions — Check the next session from your wrist.

Diorama Apple Watch hydration habit showing 500 of 2,000 milliliters and an add action — Log a configured intake amount.

Diorama Apple Watch strength tracker showing reps, set number, weight, and set controls — Record a prepared strength set.

Useful beyond the app

Check your next session. Log a habit from your wrist.

Use widgets to check readiness and habits from your Home or Lock Screen. Use Apple Watch for habit actions and prepared strength sessions.

Home and Lock Screen widgets

Keep readiness, recovery, habits, selected signals, and access to Ray visible without opening the full app.

Apple Watch companion

Check your next planned session, complete a manual habit, or log a configured intake amount. For strength sessions prepared on iPhone, record sets and follow rest periods on your wrist.

Prepare workouts and configure habits on iPhone. Available Watch actions depend on the habit type; records read from Apple Health remain read-only.

Local-first

Choose what to connect.

Core health and training records stay on your device. You choose permissions for Apple Health and Calendar, and can change them in Settings.