Habits

Set a Caffeine Cutoff

Choose a daily caffeine cap or a time for your last coffee. Keep the energy boost you value while protecting the hours when your body needs to wind down.

Diorama Health

Chat with Ray about set a caffeine cutoff.

Ray is your AI health coach inside Diorama Health. Ask follow-up questions, connect this to your personal data, and get guidance grounded in your recent context.